I’m Annie — founder of Be Nice, where fitness meets fierce self-compassion. I’m a certified personal trainer, Yoga teacher, Stretch + Mobility therapist, and group fitness coach with 10 years of real-life experience — but more than that, I’m here to help you build real strength from the inside out.

My approach blends mobility, mindfulness, and muscle. Body, mind, and spirit. No crash diets, no toxic challenges, no hustle culture. Just intentional movement, deep mind-body connection, and a commitment to showing up for yourself with love, discipline, and care.

I’ve dealt with chronic pain, a connective tissue disorder, major surgeries, food intolerances, and burnout — and I know firsthand how frustrating and lonely the wellness world can feel when your body needs more care than punishment.

That’s why I created Be Nice: a space where your strength is sacred, your softness is powerful, and your wellness plan actually supports you long-term.

I work with people who are ready to drop the extremes and build a strong, sustainable relationship with movement. Whether we’re working 1:1, you’re moving with me virtually, or connecting at a retreat — I’m here to guide you back to your body, your power, and your peace.

Let’s get strong. Let’s get soft. Let’s be nice, babe.